What’s Happening

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  • Saturday, March 21
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Fitness Challenge | Triathlon: Valor EditionAfturburn
    9:00 am
    <p data-end="78" data-start="45"><strong data-end="111" data-start="79">Join the Movement on Saturday, March 21st at 9:00am.</strong><br data-start="111" data-end="114">Movement Studio • Fitness Lawn • Neighborhood • Lap Pool</p><h3 data-end="78" data-start="45"><strong data-end="202" data-start="173">Sign-Up at the Afturburn </strong><strong data-end="202" data-start="173">FRONT DESK </strong><strong data-end="202" data-start="173">before the</strong><strong data-end="202" data-start="173"> Deadline - March 1st!</strong></h3><hr><p>Ready to challenge yourself and have some fun? Grab a partner (or two!) and take on the Treasure Valley Fitness Challenge, a team-based triathlon designed to test endurance, strength, and teamwork.</p><h3 data-end="439" data-start="408">The Challenge...</h3>

    Check your Community website for full details.

  • Final Rush-Strength | Technogym Virtual ClassOther: Movement Studio
    1:00 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">Get ready for a truly demanding workout that tests the power of your legs and the...</p></div></div></article>

    Check your Community website for full details.

  • CPR/AED Certification TrainingAfturburn
    2:30 pm
    <p><strong>CPR and AED knowledge could save a life!</strong><strong> </strong></p><p>Idaho Health Solutions will be on-site with their CPR/AED certification training. Certification lasts for two years.</p><p>The normal cost for this class is $41 per person, but by signing up through Trilogy, your cost will be $30. Everyone should know the proper resuscitation technique and AED use, as you never know when you may need it. </p><p><strong>*If you are part of...</strong></p>

    Check your Community website for full details.

  • Sunday, March 22
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Greenbelt Walk | Ester Simplot ParkOther: Ester Simplot Park | 3206 W Pleasanton Ave, Boise, ID 83702
    10:00 am
    <p><strong>Enjoy the Boise Greenbelt! </strong>Join Rachelle for a scenic walk along a beautiful stretch of the Greenbelt.</p><p>We'll cover approximately 4 miles, beginning at Ester Simplot parking lot. </p><p>It’s a perfect opportunity to enjoy nature, good company, and an <strong>intermediate pace.</strong></p><p><strong>Things to know before you go:</strong></p><ul><li>Wear comfortable clothes (layers) and shoes. Bundle up!</li><li>Bring water.</li></ul><p><a href="https://maps.app.goo.gl/yJs5yBUkSW3NnDVv9" rel="noopener noreferrer" target="_blank">Google Maps: Ester Simplot Park</a></p><p>Park...</p>

    Check your Community website for full details.

  • Strongest Arms Ever-Strength | Technogym Virtual ClassOther: Movement Studio
    11:00 am
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">This workout is 100% devoted to the upper body: get stronger arms doing bodyweight...</p></div></div></article>

    Check your Community website for full details.

  • Full Body RecoveryOther: Afturburn-Movement Studio
    2:00 pm
    <p>Recharge, restore, and release tension from head to toe. This gentle class combines guided stretching and foam rolling to improve flexibility, reduce muscle soreness, and promote relaxation.  </p><p>All levels welcome!</p><p><br></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day before or do not shop up...</p>

    Check your Community website for full details.

  • Monday, March 23
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • TRX FusionOther: Afturburn-Movement Studio
    8:00 am
    <p>TRX Fusion is a class that utilizes the TRX Suspension Trainer, with a focus on functional fitness. This class incorporates the use of the TRX trainer, resistance exercises, core movements, and flexibility. Suitable for all levels. </p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day...</p>

    Check your Community website for full details.

  • Zumba GoldOther: Afturburn-Movement Studio
    9:00 am
    <p>Join our wonderful Zumba Gold instructor in this easy-to-follow dance choreography class aimed at increasing your balance, coordination, and range-of-motion. </p><p><br></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day before or do not shop up to without prior notice will be subject to a $5 late...</p>

    Check your Community website for full details.

  • Balance & FlexibilityOther: Afturburn-Movement Studio
    9:00 am
    <p>A low-impact class that increases your stability and flexibility. Through a blend of gentle stretches and balance exercises, you’ll improve your posture and flexibility, leaving each class feeling more stable and limber.</p><p>*Yoga mats are encouraged to bring. *</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00...</u></strong></p>

    Check your Community website for full details.

  • Intermediate Strength & MobilityOther: Afturburn-Movement Studio
    10:00 am
    <p>Combine traditional resistance training with dynamic stretches to enhance strength, flexibility, and range of motion. Focus on increasing your strength and building muscle in this slow-paced strength class. </p><p>This class is for you if:</p><ul><li>You've taken Beginning Strength & Mobility and are ready for the next step.</li><li>You feel comfortable navigating sets/reps/rest periods.</li><li>You can set up and perform a...</li></ul>

    Check your Community website for full details.

  • Gentle Yoga FlowOther: Afturburn-Movement Studio
    11:00 am
    <p>A slow-paced, mindful practice focusing on basic postures, with an emphasis on breathwork and alignment.</p><p><strong>Please bring a yoga mat if you have one. Mats are limited. </strong></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00 pm the night prior to class.</u></strong></p><p>CANCELLATION Members are required to cancel their class registration...</p>

    Check your Community website for full details.

  • Functional FitnessOther: Afturburn-Movement Studio
    12:00 pm
    <p data-end="489" data-start="36">Build real-world strength that supports your everyday life! This Functional Fitness class focuses on <strong data-end="188" data-is-only-node="" data-start="156">functional strength training</strong>—a dynamic style of exercise that targets movements you use in daily activities, like bending, lifting, twisting, pushing, and pulling. You’ll improve balance, coordination, core stability, and joint mobility through a mix of bodyweight exercises, resistance...</p>

    Check your Community website for full details.

  • Golf PrepOther: Afturburn-Movement Studio
    2:00 pm
    <p><strong data-end="29" data-is-only-node="" data-start="0">Golf Performance Training</strong><br data-start="29" data-end="32">Build the strength, power, and mobility that translate directly to your swing. This class targets rotational power, core stability, and joint mobility to help you hit farther, move better, and reduce injury risk both on and off the course.</p><p><br></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who...</p>

    Check your Community website for full details.

  • Pure Fitness-Yoga | Technogym Virtual ClassOther: Movement Studio
    4:00 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">This episode is pure movement: a dynamic sequence of deep twists and stretches. Quickly...</p></div></div></article>

    Check your Community website for full details.

  • Line DancingOther: Afturburn-Movement Studio
    4:30 pm
    <p>Join fellow members for fun, upbeat line dancing! This member-led club is a great way to stay active, learn new steps, and enjoy dancing together.<strong> </strong></p><p><strong>Please note: boots are <em>not </em>permitted in the Movement Studio—athletic shoes only.</strong></p>

    Check your Community website for full details.

  • Tuesday, March 24
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Strong StartOther: Afturburn-Movement Studio
    8:00 am
    <p>Start your day—and your body—on the right foot with this 50-minute corrective exercise class designed to build a stronger, more mobile foundation. <strong data-end="252" data-start="236">Strong Start</strong> focuses on the key joints that drive functional movement: ankles, knees, hips, spine, and shoulders. Through intentional, low-impact exercises, you’ll improve joint alignment, increase mobility, and enhance stability—reducing...</p>

    Check your Community website for full details.

  • Complete FitnessOther: Afturburn-Movement Studio
    9:00 am
    <p>Complete fitness is a general strength and aerobic exercise class. Engage in a full-body warm-up followed by a segment of aerobic activity to get your heart pumping. Complete fitness focuses on all components of fitness by including aerobics, strength training, and both static and dynamic balance exercises.  </p><p><br></p><p><i data-event-added="1"><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released;...</u></strong></i></p>

    Check your Community website for full details.

  • Beginning Strength & MobilityOther: Afturburn-Movement Studio
    10:00 am
    <p>Combine traditional resistance training with dynamic stretches to enhance strength, flexibility, and range of motion. Focus on increasing your strength and building muscle in this slow-paced strength class. </p><p>This class is for you if: </p><ul><li>You've been taking Strength & Mobility 1x or less a week.</li><li>You are new to strength training. </li><li>You are returning from an injury.</li></ul><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class...</u></strong></p>

    Check your Community website for full details.

  • Infinity | Chair FitnessOther: Afturburn-Movement Studio
    12:00 pm
    <p>A seated exercise class that engages in gentle strengthening and flexibility. Actively increase your strength and flexibility all while reducing stress and pain. Ideal for older adults, those returning to fitness, or those with mobility concerns.</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00 pm the night...</u></strong></p>

    Check your Community website for full details.

  • Tone 3.0-Strength | Technogym Virtual ClassOther: Movement Studio
    3:30 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">Here you’ll find 2 blocks of 10’: the first divided into three to work the upper...</p></div></div></article>

    Check your Community website for full details.

  • Upper & Lower Body StrengthOther: Afturburn-Movement Studio
    6:00 pm
    <p>Engage in a full-body simplistic strength training program. This 50-minute strength training class is broken down into 20 minutes of upper body, 20 minutes of lower body, 5 minutes of core, and 5 minutes of flexibility. </p><p><br></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop-In passes may register at 2:00pm the day prior to class.</u></strong></p><p>CANCELLATION...</p>

    Check your Community website for full details.

  • Wednesday, March 25
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Balance & FlexibilityOther: Afturburn-Movement Studio
    9:00 am
    <p>A low-impact class that increases your stability and flexibility. Through a blend of gentle stretches and balance exercises, you’ll improve your posture and flexibility, leaving each class feeling more stable and limber.</p><p>*Yoga mats are encouraged to bring. *</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00...</u></strong></p>

    Check your Community website for full details.

  • Intermediate Strength & MobilityOther: Afturburn-Movement Studio
    10:00 am
    <p>Combine traditional resistance training with dynamic stretches to enhance strength, flexibility, and range of motion. Focus on increasing your strength and building muscle in this slow-paced strength class. </p><p>This class is for you if:</p><ul><li>You've taken Beginning Strength & Mobility and are ready for the next step.</li><li>You feel comfortable navigating sets/reps/rest periods.</li><li>You can set up and perform a...</li></ul>

    Check your Community website for full details.

  • Mat PilatesOther: Afturburn-Movement Studio
    11:00 am
    <p>Concentrate on your core strength and body awareness while performing exercises to increase your mind-body connection. </p><p><strong>Mats are encouraged!</strong></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00 pm the day prior to class.</u></strong></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day...</p>

    Check your Community website for full details.

  • Sculpt & Strength: Upper BodyOther: Afturburn-Movement Studio
    12:00 pm
    <p>Build power, definition, and confidence in your upper body! This all-levels class focuses on strengthening and toning your arms, shoulders, chest, and back using a mix of dumbbells, resistance bands, and bodyweight exercises. With guided instruction and modifications for every fitness level, you’ll improve muscular endurance, increase strength, and sculpt a leaner, stronger upper body, all...</p>

    Check your Community website for full details.

  • Aquatic Circuit TrainingOther: Lap Pool
    1:00 pm
    <p data-end="628" data-start="142"><strong data-end="167" data-start="142">Aqua Circuit Training</strong><br data-start="167" data-end="170">Make a splash while you sweat! This invigorating water fitness class combines the benefits of aquatic exercise with the energy of circuit training. Rotate through stations of cardio, strength, and balance-based movements designed to challenge your whole body while the water cushions your joints. Whether you’re looking to build endurance, tone muscles, or simply enjoy a...</p>

    Check your Community website for full details.

  • Pure Fitness-Yoga | Technogym Virtual ClassOther: Movement Studio
    4:00 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">This episode is pure movement: a dynamic sequence of deep twists and stretches. Quickly...</p></div></div></article>

    Check your Community website for full details.

  • Meet Your Neighbors Happier HourOther: River Six
    4:00 pm
    <p>Come on up and mix, mingle, and meet your neighbors at our Happier Hour from 4:00 to 6:00pm. </p><p>Enjoy some good vibes, great company, and a relaxed way to ease into the evening.</p><p>Thinking about staying for dinner afterward? Please make a reservation on <a href="https://www.opentable.com/r/river-six-kuna" rel="noopener noreferrer" target="_blank"><strong>OpenTable</strong></a> so we can save you a spot!</p>

    Check your Community website for full details.

  • Functional FitnessOther: Afturburn-Movement Studio
    6:00 pm
    <p data-end="489" data-start="36">Build real-world strength that supports your everyday life! This Functional Fitness class focuses on <strong data-end="188" data-is-only-node="" data-start="156">functional strength training</strong>—a dynamic style of exercise that targets movements you use in daily activities, like bending, lifting, twisting, pushing, and pulling. You’ll improve balance, coordination, core stability, and joint mobility through a mix of bodyweight exercises, resistance...</p>

    Check your Community website for full details.

  • Thursday, March 26
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Core PowerOther: Afturburn-Movement Studio
    8:00 am
    <p>Core strength is the key to fall prevention, improved posture, balance and stability. Join us for a functional core focused work out that builds whole body strength and supports your overall fitness and well-being.  </p><p><br></p><p><span data-markjs="true" tabindex="0"><strong>Monthly</strong></span><strong> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00pm the day prior to class.</strong></p><p>CANCELLATION...</p>

    Check your Community website for full details.

  • Zumba GoldOther: Afturburn-Movement Studio
    9:00 am
    <p>Join our wonderful Zumba Gold instructor in this easy-to-follow dance choreography class aimed at increasing your balance, coordination, and range-of-motion. </p><p><br></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day before or do not shop up to without prior notice will be subject to a $5 late...</p>

    Check your Community website for full details.

  • Beginning Strength & MobilityOther: Afturburn-Movement Studio
    10:00 am
    <p>Combine traditional resistance training with dynamic stretches to enhance strength, flexibility, and range of motion. Focus on increasing your strength and building muscle in this slow-paced strength class. </p><p>This class is for you if: </p><ul><li>You've been taking Strength & Mobility 1x or less a week.</li><li>You are new to strength training. </li><li>You are returning from an injury.</li></ul><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class...</u></strong></p>

    Check your Community website for full details.

  • Introduction to BarreOther: Afturburn-Movement Studio
    11:00 am
    <p>Curious about Barre but not sure where to start? This beginner-friendly class introduces the fundamentals of Barre in a welcoming, low-impact environment. You’ll learn basic positions, movements, and alignment techniques that strengthen and tone your core, legs, and glutes. No dance experience required! Light weights, bodyweight exercises, and balance work combine for an effective full-body...</p>

    Check your Community website for full details.

  • Cardio StrengthOther: Afturburn-Movement Studio
    12:00 pm
    <p data-end="297" data-start="33">Get your heart pumping and muscles working in this fun, energizing <strong data-end="138" data-start="119">Cardio Strength</strong> class! Designed especially for our 55+ community, this class blends <strong data-end="230" data-is-only-node="" data-start="207">resistance training</strong> with light cardio in a way that’s both effective and approachable.</p><p data-end="648" data-start="299">You’ll move through a series of strength-building exercises using weights, bands, or bodyweight in a format called <strong data-end="423" data-start="414">AMRAP</strong>—“As Many Rounds As...</p>

    Check your Community website for full details.

  • Tone 3.0-Strength | Technogym Virtual ClassOther: Movement Studio
    3:30 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">Here you’ll find 2 blocks of 10’: the first divided into three to work the upper...</p></div></div></article>

    Check your Community website for full details.

  • Cycle + CoreOther: Afturburn-Movement Studio
    5:00 pm
    <p>A low-impact, moderate to high intensity class that combines a foundation of basic cycling movements and core-based movements aimed at enhancing your ride.</p><p><strong><u>Monthly and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00 pm the night prior to class.</u></strong></p><p>CANCELLATION Members are required to cancel their class registration by...</p>

    Check your Community website for full details.

  • Smells So Sweet | Candle Making ClassOther: Lit & Co. NORTH END - HYDE PARK 1517 1/2 N. 13TH STREET BOISE, ID 83702
    5:45 pm
    <p><strong>Come get your scent on!</strong></p><p>Choose your scent, choose a vessel, and making a candle is that easy. There are two locations - this class is held at the Hyde Park location and is around 30 minutes. </p><p>Enjoy the time out and about, and plan a dinner downtown afterward to continue the good time and avoid traffic on the way back to Kuna.</p><p>If this is well-received, it will be offered again.</p><p>Check out <a href="https://litandco.com/" rel="noopener noreferrer" target="_blank"><strong>Lit & Co.</strong></a></p><p><a href="https://litandco.com/pages/upcoming-events" rel="noopener noreferrer" target="_blank"></a><a href="https://maps.app.goo.gl/EyDdyeesJunaYPsx7" target="_blank" rel="noopener noreferrer"></a><a href="https://maps.app.goo.gl/EyDdyeesJunaYPsx7" rel="noopener noreferrer" target="_blank"></a><a href="https://maps.app.goo.gl/EyDdyeesJunaYPsx7" rel="noopener noreferrer"...</a></p>

    Check your Community website for full details.

  • Friday, March 27
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Circuit TrainingOther: Afturburn-Movement Studio
    9:00 am
    <p>A full-body workout that combines strength and cardio. With a series of timed exercises, you’ll touch calories, build muscle, and enhance endurance while constantly moving from one station to the next.</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00pm the night prior to class.</u></strong></p><p>CANCELLATION Members are...</p>

    Check your Community website for full details.

  • TRX FusionOther: Afturburn-Movement Studio
    10:00 am
    <p>TRX Fusion is a class that utilizes the TRX Suspension Trainer, with a focus on functional fitness. This class incorporates the use of the TRX trainer, resistance exercises, core movements, and flexibility. Suitable for all levels. </p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day...</p>

    Check your Community website for full details.

  • Mat PilatesOther: Afturburn-Movement Studio
    11:00 am
    <p>Concentrate on your core strength and body awareness while performing exercises to increase your mind-body connection. </p><p><strong>Mats are encouraged!</strong></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00 pm the day prior to class.</u></strong></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day...</p>

    Check your Community website for full details.

  • Infinity | Chair FitnessOther: Afturburn-Movement Studio
    12:00 pm
    <p>A seated exercise class that engages in gentle strengthening and flexibility. Actively increase your strength and flexibility all while reducing stress and pain. Ideal for older adults, those returning to fitness, or those with mobility concerns.</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00 pm the night...</u></strong></p>

    Check your Community website for full details.

  • Equipment OrientationOther: Afturburn-Weight Room
    12:00 pm
    <p>Join us for our <strong>Equipment Orientation</strong> session, designed to familiarize you with our advanced Technogym equipment and the fitness app. You’ll learn how to use various machines safely and effectively, ensuring you get the most out of your workouts. Our trainers will guide you through proper techniques and provide tips for maximizing your results.</p><p>We’ll also explore the features of the...</p>

    Check your Community website for full details.

  • Multi-Plane Movement: Flow | Technogym Virtual ClassOther: Movement Studio
    1:00 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">In this episode, you'll navigate space with light, elegant movements as you explore all...</p></div></div></article>

    Check your Community website for full details.

  • Aquatic Circuit TrainingOther: Lap Pool
    1:00 pm
    <p data-end="628" data-start="142"><strong data-end="167" data-start="142">Aqua Circuit Training</strong><br data-start="167" data-end="170">Make a splash while you sweat! This invigorating water fitness class combines the benefits of aquatic exercise with the energy of circuit training. Rotate through stations of cardio, strength, and balance-based movements designed to challenge your whole body while the water cushions your joints. Whether you’re looking to build endurance, tone muscles, or simply enjoy a...</p>

    Check your Community website for full details.

  • Escape This! | Escape Room AdventureOther: Labyrinth Escape Games Boise 168 N 9th St Ste 250, Boise, ID 83702
    2:15 pm
    <p><strong>Escape this escape room adventure at Labyrinth Escape Games.</strong></p><p>Do you have a sense of adventure, work well with a team, are good at puzzles, or at least the sense of adventure to try? Sign up for one of our escape rooms below.</p><p>For more information about the<strong> <a href="https://labyrinthescapegames.com/tomb-of-the-pharaohs/" rel="noopener noreferrer" target="_blank">Tomb of the Pharaohs </a></strong><strong><a href="https://labyrinthescapegames.com/dead-mans-chest/" rel="noopener noreferrer" target="_blank"> </a></strong></p><p>For more information about the<strong> <a href="https://labyrinthescapegames.com/dead-mans-chest/" rel="noopener noreferrer" target="_blank">Dead Man's Chest</a></strong></p><p><strong>**Non-refundable after Friday, March 20th</strong></p>

    Check your Community website for full details.

  • Saturday, March 28
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • BAM: Boise Art Museum and Park WalkOther: Boise Art Museum 670 Julia Davis Dr, Boise, ID 83702
    10:00 am
    <p>Join us at the Boise Art Museum a.k.a. BAM!</p><p>We’re lucky to have such a high‑quality museum right in our backyard, and this is the perfect chance to enjoy it together. We’ll spend about 45 minutes to an hour exploring the galleries, taking in the art and inspiration around us.</p><p>Afterward, you’re free to head out on your own <em>or</em> keep the fun going with a scenic walk led by Christl through...</p>

    Check your Community website for full details.

  • Upper & Lower Body StrengthOther: Afturburn-Movement Studio
    10:00 am
    <p>Engage in a full-body simplistic strength training program. This 50-minute strength training class is broken down into 20 minutes of upper body, 20 minutes of lower body, 5 minutes of core, and 5 minutes of flexibility. </p><p><br></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00 pm the day prior to class.</u></strong></p><p>CANCELLATION...</p>

    Check your Community website for full details.

  • Core & CardioOther: Afturburn-Movement Studio
    11:00 am
    <p data-end="176" data-start="62">Core & Cardio is a balanced workout that combines targeted strength training with energizing aerobic movement.</p><p data-end="380" data-start="178">The core movement portion lasts 25 minutes and focuses on the tummy, thighs, and glutes. Participants can choose from a variety of exercises to strengthen and tone their TTG (Tummy, Thighs, Glutes).</p><p data-end="657" data-is-last-node="" data-is-only-node="" data-start="382">The aerobics portion is also 25 minutes and features simple, old-school choreographed...</p>

    Check your Community website for full details.

  • Core BlastOther: Afturburn-Movement Studio
    11:00 am
    <p>Core Blast is designed to strengthen and stabilize your entire midsection. Using dynamic movements and targeted core exercises, this class challenges your abs, obliques, and glutes to build real functional strength. Expect improved posture, better balance, and a more powerful center. All fitness levels welcome.</p><p><span data-markjs="true" tabindex="0"><strong>Monthly</strong></span><strong> and Annual Fitness Class Passholders may register when classes are released;...</strong></p>

    Check your Community website for full details.

  • Gentle YogaOther: Afturburn-Movement Studio
    12:00 pm
    <p>Experience serenity in our gentle yoga class, where soft movements and deep breathing promote relaxation and inner calm. Suitable for all levels, this class offers a peaceful retreat from everyday stress, leaving you feeling refreshed and balanced. </p><p>Yoga mats are encouraged, but not required. </p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest...</u></strong></p>

    Check your Community website for full details.

  • Final Rush-Strength | Technogym Virtual ClassOther: Movement Studio
    1:00 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">Get ready for a truly demanding workout that tests the power of your legs and the...</p></div></div></article>

    Check your Community website for full details.

  • Sunday, March 29
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Strongest Arms Ever-Strength | Technogym Virtual ClassOther: Movement Studio
    11:00 am
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">This workout is 100% devoted to the upper body: get stronger arms doing bodyweight...</p></div></div></article>

    Check your Community website for full details.

  • Full Body RecoveryOther: Afturburn-Movement Studio
    2:00 pm
    <p>Recharge, restore, and release tension from head to toe. This gentle class combines guided stretching and foam rolling to improve flexibility, reduce muscle soreness, and promote relaxation.  </p><p>All levels welcome!</p><p><br></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day before or do not shop up...</p>

    Check your Community website for full details.

  • Monday, March 30
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • TRX FusionOther: Afturburn-Movement Studio
    8:00 am
    <p>TRX Fusion is a class that utilizes the TRX Suspension Trainer, with a focus on functional fitness. This class incorporates the use of the TRX trainer, resistance exercises, core movements, and flexibility. Suitable for all levels. </p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day...</p>

    Check your Community website for full details.

  • Circuit TrainingOther: Afturburn-Movement Studio
    9:00 am
    <p>A full-body workout that combines strength and cardio. With a series of timed exercises, you’ll touch calories, build muscle, and enhance endurance while constantly moving from one station to the next.</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00pm the night prior to class.</u></strong></p><p>CANCELLATION Members are...</p>

    Check your Community website for full details.

  • Intermediate Strength & MobilityOther: Afturburn-Movement Studio
    10:00 am
    <p>Combine traditional resistance training with dynamic stretches to enhance strength, flexibility, and range of motion. Focus on increasing your strength and building muscle in this slow-paced strength class. </p><p>This class is for you if:</p><ul><li>You've taken Beginning Strength & Mobility and are ready for the next step.</li><li>You feel comfortable navigating sets/reps/rest periods.</li><li>You can set up and perform a...</li></ul>

    Check your Community website for full details.

  • Gentle Yoga FlowOther: Afturburn-Movement Studio
    11:00 am
    <p>A slow-paced, mindful practice focusing on basic postures, with an emphasis on breathwork and alignment.</p><p><strong>Please bring a yoga mat if you have one. Mats are limited. </strong></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00 pm the night prior to class.</u></strong></p><p>CANCELLATION Members are required to cancel their class registration...</p>

    Check your Community website for full details.

  • Functional FitnessOther: Afturburn-Movement Studio
    12:00 pm
    <p data-end="489" data-start="36">Build real-world strength that supports your everyday life! This Functional Fitness class focuses on <strong data-end="188" data-is-only-node="" data-start="156">functional strength training</strong>—a dynamic style of exercise that targets movements you use in daily activities, like bending, lifting, twisting, pushing, and pulling. You’ll improve balance, coordination, core stability, and joint mobility through a mix of bodyweight exercises, resistance...</p>

    Check your Community website for full details.

  • Golf PrepOther: Afturburn-Movement Studio
    2:00 pm
    <p><strong data-end="29" data-is-only-node="" data-start="0">Golf Performance Training</strong><br data-start="29" data-end="32">Build the strength, power, and mobility that translate directly to your swing. This class targets rotational power, core stability, and joint mobility to help you hit farther, move better, and reduce injury risk both on and off the course.</p><p><br></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who...</p>

    Check your Community website for full details.

  • Pure Fitness-Yoga | Technogym Virtual ClassOther: Movement Studio
    4:00 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">This episode is pure movement: a dynamic sequence of deep twists and stretches. Quickly...</p></div></div></article>

    Check your Community website for full details.

  • Line DancingOther: Afturburn-Movement Studio
    4:30 pm
    <p>Join fellow members for fun, upbeat line dancing! This member-led club is a great way to stay active, learn new steps, and enjoy dancing together.<strong> </strong></p><p><strong>Please note: boots are <em>not </em>permitted in the Movement Studio—athletic shoes only.</strong></p>

    Check your Community website for full details.

  • Tuesday, March 31
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Strong StartOther: Afturburn-Movement Studio
    8:00 am
    <p>Start your day—and your body—on the right foot with this 50-minute corrective exercise class designed to build a stronger, more mobile foundation. <strong data-end="252" data-start="236">Strong Start</strong> focuses on the key joints that drive functional movement: ankles, knees, hips, spine, and shoulders. Through intentional, low-impact exercises, you’ll improve joint alignment, increase mobility, and enhance stability—reducing...</p>

    Check your Community website for full details.

  • Complete FitnessOther: Afturburn-Movement Studio
    9:00 am
    <p>Complete fitness is a general strength and aerobic exercise class. Engage in a full-body warm-up followed by a segment of aerobic activity to get your heart pumping. Complete fitness focuses on all components of fitness by including aerobics, strength training, and both static and dynamic balance exercises.  </p><p><br></p><p><i data-event-added="1"><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released;...</u></strong></i></p>

    Check your Community website for full details.

  • Beginning Strength & MobilityOther: Afturburn-Movement Studio
    10:00 am
    <p>Combine traditional resistance training with dynamic stretches to enhance strength, flexibility, and range of motion. Focus on increasing your strength and building muscle in this slow-paced strength class. </p><p>This class is for you if: </p><ul><li>You've been taking Strength & Mobility 1x or less a week.</li><li>You are new to strength training. </li><li>You are returning from an injury.</li></ul><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class...</u></strong></p>

    Check your Community website for full details.

  • Infinity | Chair FitnessOther: Afturburn-Movement Studio
    12:00 pm
    <p>A seated exercise class that engages in gentle strengthening and flexibility. Actively increase your strength and flexibility all while reducing stress and pain. Ideal for older adults, those returning to fitness, or those with mobility concerns.</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00 pm the night...</u></strong></p>

    Check your Community website for full details.

  • Tone 3.0-Strength | Technogym Virtual ClassOther: Movement Studio
    3:30 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">Here you’ll find 2 blocks of 10’: the first divided into three to work the upper...</p></div></div></article>

    Check your Community website for full details.

  • Happier Hour | The BrueryOther: The Bruery 1184 S Silverstone Way Suite 100, Meridian, ID 83642
    4:00 pm
    <p>Check out the Bruery at this Happier Hour find close to home. Check out the offerings on their website at <a href="https://www.thebruery.com/pages/the-bruery-meridian-idaho" rel="noopener noreferrer" target="_blank"><strong>The Bruery Meridian</strong></a>.</p><p>As with any off-site vendor, group seating is not guaranteed. They have more space outside than in, so that may be where we end up. </p><p><strong><a href="https://www.thebruery.com/pages/the-bruery-meridian-idaho" target="_blank" rel="noopener noreferrer"></a></strong><a href="https://www.thebruery.com/pages/the-bruery-meridian-idaho" rel="noopener noreferrer" target="_blank"></a><a href="https://maps.app.goo.gl/aNzubvG4x6iv5YMF6" rel="noopener noreferrer" target="_blank"><strong>Google Location Map</strong></a></p>

    Check your Community website for full details.

  • Upper & Lower Body StrengthOther: Afturburn-Movement Studio
    6:00 pm
    <p>Engage in a full-body simplistic strength training program. This 50-minute strength training class is broken down into 20 minutes of upper body, 20 minutes of lower body, 5 minutes of core, and 5 minutes of flexibility. </p><p><br></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop-In passes may register at 2:00pm the day prior to class.</u></strong></p><p>CANCELLATION...</p>

    Check your Community website for full details.

  • Wednesday, April 1
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Balance & FlexibilityOther: Afturburn-Movement Studio
    9:00 am
    <p>A low-impact class that increases your stability and flexibility. Through a blend of gentle stretches and balance exercises, you’ll improve your posture and flexibility, leaving each class feeling more stable and limber.</p><p>*Yoga mats are encouraged to bring. *</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00...</u></strong></p>

    Check your Community website for full details.

  • Intermediate Strength & MobilityOther: Afturburn-Movement Studio
    10:00 am
    <p>Combine traditional resistance training with dynamic stretches to enhance strength, flexibility, and range of motion. Focus on increasing your strength and building muscle in this slow-paced strength class. </p><p>This class is for you if:</p><ul><li>You've taken Beginning Strength & Mobility and are ready for the next step.</li><li>You feel comfortable navigating sets/reps/rest periods.</li><li>You can set up and perform a...</li></ul>

    Check your Community website for full details.

  • Mat PilatesOther: Afturburn-Movement Studio
    11:00 am
    <p>Concentrate on your core strength and body awareness while performing exercises to increase your mind-body connection. </p><p><strong>Mats are encouraged!</strong></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00 pm the day prior to class.</u></strong></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day...</p>

    Check your Community website for full details.

  • Sculpt & Strength: Upper BodyOther: Afturburn-Movement Studio
    12:00 pm
    <p>Build power, definition, and confidence in your upper body! This all-levels class focuses on strengthening and toning your arms, shoulders, chest, and back using a mix of dumbbells, resistance bands, and bodyweight exercises. With guided instruction and modifications for every fitness level, you’ll improve muscular endurance, increase strength, and sculpt a leaner, stronger upper body, all...</p>

    Check your Community website for full details.

  • Aquatic Circuit TrainingOther: Lap Pool
    1:00 pm
    <p data-end="628" data-start="142"><strong data-end="167" data-start="142">Aqua Circuit Training</strong><br data-start="167" data-end="170">Make a splash while you sweat! This invigorating water fitness class combines the benefits of aquatic exercise with the energy of circuit training. Rotate through stations of cardio, strength, and balance-based movements designed to challenge your whole body while the water cushions your joints. Whether you’re looking to build endurance, tone muscles, or simply enjoy a...</p>

    Check your Community website for full details.

  • #MTL 101 Navigation Training with ChristlAfturburn
    2:00 pm
    <p>Would you like some help navigating <a href="http://MyTrilogyLife.com" rel="noopener noreferrer" target="_blank">MyTrilogyLife.com</a>? Do you want to discuss tips and tricks, or find different website browsing methods? <strong>Join this #MTL 101 session </strong><strong>in The Movement Studio.</strong> This informal training is an excellent opportunity to learn how to navigate MTL easily. It is an especially valuable class for new Members of the community. </p><p>If you have questions or are experiencing issues...</p>

    Check your Community website for full details.

  • Pure Fitness-Yoga | Technogym Virtual ClassOther: Movement Studio
    4:00 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">This episode is pure movement: a dynamic sequence of deep twists and stretches. Quickly...</p></div></div></article>

    Check your Community website for full details.

  • Functional FitnessOther: Afturburn-Movement Studio
    6:00 pm
    <p data-end="489" data-start="36">Build real-world strength that supports your everyday life! This Functional Fitness class focuses on <strong data-end="188" data-is-only-node="" data-start="156">functional strength training</strong>—a dynamic style of exercise that targets movements you use in daily activities, like bending, lifting, twisting, pushing, and pulling. You’ll improve balance, coordination, core stability, and joint mobility through a mix of bodyweight exercises, resistance...</p>

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  • Thursday, April 2
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Core PowerOther: Afturburn-Movement Studio
    8:00 am
    <p>Core strength is the key to fall prevention, improved posture, balance and stability. Join us for a functional core focused work out that builds whole body strength and supports your overall fitness and well-being.  </p><p><br></p><p><span data-markjs="true" tabindex="0"><strong>Monthly</strong></span><strong> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00pm the day prior to class.</strong></p><p>CANCELLATION...</p>

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  • Volunteer Day | Kuna Food BankOther: Kuna Food Bank 679 S Best Business Ave SUITE 108, Kuna, ID 83634
    9:00 am
    <p><strong>Volunteer Day!</strong></p><p>Join us while we help out the Kuna Food Bank from <strong>9-11 am</strong>. It feels so good to give back to your community. We will meet at the food bank and be directed in our activity once we arrive.</p><p><strong>***Please fill out the </strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSfUxSxGlAX5LxPn75RINBpj6yG6gK8OYDk-Hy8pP2mqMJKMOA/viewform" rel="noopener noreferrer" target="_blank"><strong>Volunteer Registration</strong></a></p>

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  • Sculpt & Strength: Lower BodyOther: Afturburn-Movement Studio
    9:00 am
    <p>Build power, definition, and confidence in your<strong> LOWER BODY! </strong>This all-levels class focuses on strengthening and toning your legs and glutes using a mix of dumbbells, resistance bands, and bodyweight exercises. With guided instruction and modifications for every fitness level, you’ll improve muscular endurance, increase strength, and sculpt a leaner, stronger lower body, all in a supportive,...</p>

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  • Beginning Strength & MobilityOther: Afturburn-Movement Studio
    10:00 am
    <p>Combine traditional resistance training with dynamic stretches to enhance strength, flexibility, and range of motion. Focus on increasing your strength and building muscle in this slow-paced strength class. </p><p>This class is for you if: </p><ul><li>You've been taking Strength & Mobility 1x or less a week.</li><li>You are new to strength training. </li><li>You are returning from an injury.</li></ul><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class...</u></strong></p>

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  • Complete FitnessOther: Afturburn-Movement Studio
    11:00 am
    <p>Complete fitness is a general strength and aerobic exercise class. Engage in a full-body warm-up followed by a segment of aerobic activity to get your heart pumping. Complete fitness focuses on all components of fitness by including aerobics, strength training, and both static and dynamic balance exercises.  </p><p><br></p><p><i data-event-added="1"><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released;...</u></strong></i></p>

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  • Cardio StrengthOther: Afturburn-Movement Studio
    12:00 pm
    <p data-end="297" data-start="33">Get your heart pumping and muscles working in this fun, energizing <strong data-end="138" data-start="119">Cardio Strength</strong> class! Designed especially for our 55+ community, this class blends <strong data-end="230" data-is-only-node="" data-start="207">resistance training</strong> with light cardio in a way that’s both effective and approachable.</p><p data-end="648" data-start="299">You’ll move through a series of strength-building exercises using weights, bands, or bodyweight in a format called <strong data-end="423" data-start="414">AMRAP</strong>—“As Many Rounds As...</p>

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  • Cycle + CoreOther: Afturburn-Movement Studio
    5:00 pm
    <p>A low-impact, moderate to high intensity class that combines a foundation of basic cycling movements and core-based movements aimed at enhancing your ride.</p><p><strong><u>Monthly and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00 pm the night prior to class.</u></strong></p><p>CANCELLATION Members are required to cancel their class registration by...</p>

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  • Friday, April 3
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Circuit TrainingOther: Afturburn-Movement Studio
    9:00 am
    <p>A full-body workout that combines strength and cardio. With a series of timed exercises, you’ll touch calories, build muscle, and enhance endurance while constantly moving from one station to the next.</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00pm the night prior to class.</u></strong></p><p>CANCELLATION Members are...</p>

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  • TRX FusionOther: Afturburn-Movement Studio
    10:00 am
    <p>TRX Fusion is a class that utilizes the TRX Suspension Trainer, with a focus on functional fitness. This class incorporates the use of the TRX trainer, resistance exercises, core movements, and flexibility. Suitable for all levels. </p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day...</p>

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  • Mat PilatesOther: Afturburn-Movement Studio
    11:00 am
    <p>Concentrate on your core strength and body awareness while performing exercises to increase your mind-body connection. </p><p><strong>Mats are encouraged!</strong></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00 pm the day prior to class.</u></strong></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day...</p>

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  • Infinity | Chair FitnessOther: Afturburn-Movement Studio
    12:00 pm
    <p>A seated exercise class that engages in gentle strengthening and flexibility. Actively increase your strength and flexibility all while reducing stress and pain. Ideal for older adults, those returning to fitness, or those with mobility concerns.</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00 pm the night...</u></strong></p>

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  • Equipment OrientationOther: Afturburn-Weight Room
    12:00 pm
    <p>Join us for our <strong>Equipment Orientation</strong> session, designed to familiarize you with our advanced Technogym equipment and the fitness app. You’ll learn how to use various machines safely and effectively, ensuring you get the most out of your workouts. Our trainers will guide you through proper techniques and provide tips for maximizing your results.</p><p>We’ll also explore the features of the...</p>

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  • Aquatic Circuit TrainingOther: Lap Pool
    1:00 pm
    <p data-end="628" data-start="142"><strong data-end="167" data-start="142">Aqua Circuit Training</strong><br data-start="167" data-end="170">Make a splash while you sweat! This invigorating water fitness class combines the benefits of aquatic exercise with the energy of circuit training. Rotate through stations of cardio, strength, and balance-based movements designed to challenge your whole body while the water cushions your joints. Whether you’re looking to build endurance, tone muscles, or simply enjoy a...</p>

    Check your Community website for full details.

  • Saturday, April 4
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Coffee with the GM and New Member Meet-n-GreetOther: River Six
    9:00 am
    <p><span style="box-sizing: border-box; margin: 0px; padding: 0px;">Join James Clark, our Treasure Valley Social Club GM, at River Six for a relaxing cup of coffee or tea and some great company!</span></p><p>Whether you're catching up with familiar faces or hoping to meet new neighbors, this is a perfect way to start your day with friendly conversation and a welcoming community vibe.</p>

    Check your Community website for full details.

  • Upper & Lower Body StrengthOther: Afturburn-Movement Studio
    10:00 am
    <p>Engage in a full-body simplistic strength training program. This 50-minute strength training class is broken down into 20 minutes of upper body, 20 minutes of lower body, 5 minutes of core, and 5 minutes of flexibility. </p><p><br></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00 pm the day prior to class.</u></strong></p><p>CANCELLATION...</p>

    Check your Community website for full details.

  • Core & CardioOther: Afturburn-Movement Studio
    11:00 am
    <p data-end="176" data-start="62">Core & Cardio is a balanced workout that combines targeted strength training with energizing aerobic movement.</p><p data-end="380" data-start="178">The core movement portion lasts 25 minutes and focuses on the tummy, thighs, and glutes. Participants can choose from a variety of exercises to strengthen and tone their TTG (Tummy, Thighs, Glutes).</p><p data-end="657" data-is-last-node="" data-is-only-node="" data-start="382">The aerobics portion is also 25 minutes and features simple, old-school choreographed...</p>

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  • Gentle YogaOther: Afturburn-Movement Studio
    12:00 pm
    <p>Experience serenity in our gentle yoga class, where soft movements and deep breathing promote relaxation and inner calm. Suitable for all levels, this class offers a peaceful retreat from everyday stress, leaving you feeling refreshed and balanced. </p><p>Yoga mats are encouraged, but not required. </p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest...</u></strong></p>

    Check your Community website for full details.