What’s Happening

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  • Sunday, February 1
  • Full Body RecoveryOther: Afturburn-Movement Studio
    2:00 pm
    <p>Recharge, restore, and release tension from head to toe. This gentle class combines guided stretching and foam rolling to improve flexibility, reduce muscle soreness, and promote relaxation.  </p><p>All levels welcome!</p><p><br></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day before or do not shop up...</p>

    Check your Community website for full details.

  • Full Body RecoveryOther: Afturburn-Movement Studio
    2:00 pm
    <p>Recharge, restore, and release tension from head to toe. This gentle class combines guided stretching and foam rolling to improve flexibility, reduce muscle soreness, and promote relaxation.  </p><p>All levels welcome!</p><p><br></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day before or do not shop up...</p>

    Check your Community website for full details.

  • Monday, February 2
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • TRX FusionOther: Afturburn-Movement Studio
    8:00 am
    <p>TRX Fusion is a class that utilizes the TRX Suspension Trainer, with a focus on functional fitness. This class incorporates the use of the TRX trainer, resistance exercises, core movements, and flexibility. Suitable for all levels. </p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day...</p>

    Check your Community website for full details.

  • Groundhog DayOther: Afturburn
    8:00 am
    <p><strong>Can you find any of the Gang? </strong>Swing by Afturburn on Monday, February 2nd, between <strong>8:00 and 11:00am</strong>, and see if you can find one of the Furry Gang. They could be anywhere inside Afturburn. </p><p>Find a Groundhog and win the corresponding prize!</p><p><strong>Only one Groundhog per person - the number on the Groundhog is attached to the prize won; no changes.</strong></p>

    Check your Community website for full details.

  • Circuit TrainingOther: Afturburn-Movement Studio
    9:00 am
    <p>A full-body workout that combines strength and cardio. With a series of timed exercises, you’ll touch calories, build muscle, and enhance endurance while constantly moving from one station to the next.</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00pm the night prior to class.</u></strong></p><p>CANCELLATION Members are...</p>

    Check your Community website for full details.

  • Intermediate Strength & MobilityOther: Afturburn-Movement Studio
    10:00 am
    <p>Combine traditional resistance training with dynamic stretches to enhance strength, flexibility, and range of motion. Focus on increasing your strength and building muscle in this slow-paced strength class. </p><p>This class is for you if:</p><ul><li>You've taken Beginning Strength & Mobility and are ready for the next step.</li><li>You feel comfortable navigating sets/reps/rest periods.</li><li>You can set up and perform a...</li></ul>

    Check your Community website for full details.

  • Functional FitnessOther: Afturburn-Movement Studio
    12:00 pm
    <p data-end="489" data-start="36">Build real-world strength that supports your everyday life! This Functional Fitness class focuses on <strong data-end="188" data-is-only-node="" data-start="156">functional strength training</strong>—a dynamic style of exercise that targets movements you use in daily activities, like bending, lifting, twisting, pushing, and pulling. You’ll improve balance, coordination, core stability, and joint mobility through a mix of bodyweight exercises, resistance...</p>

    Check your Community website for full details.

  • Golf PrepOther: Afturburn-Movement Studio
    2:00 pm
    <p><strong data-end="29" data-is-only-node="" data-start="0">Golf Performance Training</strong><br data-start="29" data-end="32">Build the strength, power, and mobility that translate directly to your swing. This class targets rotational power, core stability, and joint mobility to help you hit farther, move better, and reduce injury risk both on and off the course.</p><p><br></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who...</p>

    Check your Community website for full details.

  • Pure Fitness-Yoga | Technogym Virtual ClassOther: Movement Studio
    4:00 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">This episode is pure movement: a dynamic sequence of deep twists and stretches. Quickly...</p></div></div></article>

    Check your Community website for full details.

  • Line DancingOther: Afturburn-Movement Studio
    4:30 pm
    <p>Join fellow members for fun, upbeat line dancing! This member-led club is a great way to stay active, learn new steps, and enjoy dancing together.<strong> </strong></p><p><strong>Please note: boots are <em>not </em>permitted in the Movement Studio—athletic shoes only.</strong></p>

    Check your Community website for full details.

  • Tuesday, February 3
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Strong StartOther: Afturburn-Movement Studio
    8:00 am
    <p>Start your day—and your body—on the right foot with this 50-minute corrective exercise class designed to build a stronger, more mobile foundation. <strong data-end="252" data-start="236">Strong Start</strong> focuses on the key joints that drive functional movement: ankles, knees, hips, spine, and shoulders. Through intentional, low-impact exercises, you’ll improve joint alignment, increase mobility, and enhance stability—reducing...</p>

    Check your Community website for full details.

  • Complete FitnessOther: Afturburn-Movement Studio
    9:00 am
    <p>Complete fitness is a general strength and aerobic exercise class. Engage in a full-body warm-up followed by a segment of aerobic activity to get your heart pumping. Complete fitness focuses on all components of fitness by including aerobics, strength training, and both static and dynamic balance exercises.  </p><p><br></p><p><i data-event-added="1"><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released;...</u></strong></i></p>

    Check your Community website for full details.

  • Beginning Strength & MobilityOther: Afturburn-Movement Studio
    10:00 am
    <p>Combine traditional resistance training with dynamic stretches to enhance strength, flexibility, and range of motion. Focus on increasing your strength and building muscle in this slow-paced strength class. </p><p>This class is for you if: </p><ul><li>You've been taking Strength & Mobility 1x or less a week.</li><li>You are new to strength training. </li><li>You are returning from an injury.</li></ul><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class...</u></strong></p>

    Check your Community website for full details.

  • Infinity | Chair FitnessOther: Afturburn-Movement Studio
    12:00 pm
    <p>A seated exercise class that engages in gentle strengthening and flexibility. Actively increase your strength and flexibility all while reducing stress and pain. Ideal for older adults, those returning to fitness, or those with mobility concerns.</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00 pm the night...</u></strong></p>

    Check your Community website for full details.

  • Tone 3.0-Strength | Technogym Virtual ClassOther: Movement Studio
    3:30 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">Here you’ll find 2 blocks of 10’: the first divided into three to work the upper...</p></div></div></article>

    Check your Community website for full details.

  • Upper & Lower Body StrengthOther: Afturburn-Movement Studio
    6:00 pm
    <p>Engage in a full-body simplistic strength training program. This 50-minute strength training class is broken down into 20 minutes of upper body, 20 minutes of lower body, 5 minutes of core, and 5 minutes of flexibility. </p><p><br></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop-In passes may register at 2:00pm the day prior to class.</u></strong></p><p>CANCELLATION...</p>

    Check your Community website for full details.

  • Wednesday, February 4
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Balance & FlexibilityOther: Afturburn-Movement Studio
    9:00 am
    <p>A low-impact class that increases your stability and flexibility. Through a blend of gentle stretches and balance exercises, you’ll improve your posture and flexibility, leaving each class feeling more stable and limber.</p><p>*Yoga mats are encouraged to bring. *</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00...</u></strong></p>

    Check your Community website for full details.

  • Intermediate Strength & MobilityOther: Afturburn-Movement Studio
    10:00 am
    <p>Combine traditional resistance training with dynamic stretches to enhance strength, flexibility, and range of motion. Focus on increasing your strength and building muscle in this slow-paced strength class. </p><p>This class is for you if:</p><ul><li>You've taken Beginning Strength & Mobility and are ready for the next step.</li><li>You feel comfortable navigating sets/reps/rest periods.</li><li>You can set up and perform a...</li></ul>

    Check your Community website for full details.

  • Mat PilatesOther: Afturburn-Movement Studio
    11:00 am
    <p>Concentrate on your core strength and body awareness while performing exercises to increase your mind-body connection. </p><p><strong>Mats are encouraged!</strong></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00 pm the day prior to class.</u></strong></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day...</p>

    Check your Community website for full details.

  • Sculpt & Strength: Upper BodyOther: Afturburn-Movement Studio
    12:00 pm
    <p>Build power, definition, and confidence in your upper body! This all-levels class focuses on strengthening and toning your arms, shoulders, chest, and back using a mix of dumbbells, resistance bands, and bodyweight exercises. With guided instruction and modifications for every fitness level, you’ll improve muscular endurance, increase strength, and sculpt a leaner, stronger upper body, all...</p>

    Check your Community website for full details.

  • Aquatic Circuit TrainingOther: Lap Pool
    1:00 pm
    <p data-end="628" data-start="142"><strong data-end="167" data-start="142">Aqua Circuit Training</strong><br data-start="167" data-end="170">Make a splash while you sweat! This invigorating water fitness class combines the benefits of aquatic exercise with the energy of circuit training. Rotate through stations of cardio, strength, and balance-based movements designed to challenge your whole body while the water cushions your joints. Whether you’re looking to build endurance, tone muscles, or simply enjoy a...</p>

    Check your Community website for full details.

  • #MTL 101 Navigation Training with ChristlAfturburn
    2:00 pm
    <p>Would you like some help navigating <a href="http://MyTrilogyLife.com" rel="noopener noreferrer" target="_blank">MyTrilogyLife.com</a>? Do you want to discuss tips and tricks, or find different website browsing methods? <strong>Join this #MTL 101 session with Christl</strong> <strong>in The Movement Studio.</strong> This informal training is an excellent opportunity to learn how to navigate MTL easily. It is an especially valuable class for new Members of the community. </p><p>If you have questions or are...</p>

    Check your Community website for full details.

  • Pure Fitness-Yoga | Technogym Virtual ClassOther: Movement Studio
    4:00 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">This episode is pure movement: a dynamic sequence of deep twists and stretches. Quickly...</p></div></div></article>

    Check your Community website for full details.

  • Functional FitnessOther: Afturburn-Movement Studio
    6:00 pm
    <p data-end="489" data-start="36">Build real-world strength that supports your everyday life! This Functional Fitness class focuses on <strong data-end="188" data-is-only-node="" data-start="156">functional strength training</strong>—a dynamic style of exercise that targets movements you use in daily activities, like bending, lifting, twisting, pushing, and pulling. You’ll improve balance, coordination, core stability, and joint mobility through a mix of bodyweight exercises, resistance...</p>

    Check your Community website for full details.

  • Thursday, February 5
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Core PowerOther: Afturburn-Movement Studio
    8:00 am
    <p>Core strength is the key to fall prevention, improved posture, balance and stability. Join us for a functional core focused work out that builds whole body strength and supports your overall fitness and well-being.  </p><p><br></p><p><span data-markjs="true" tabindex="0"><strong>Monthly</strong></span><strong> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00pm the day prior to class.</strong></p><p>CANCELLATION...</p>

    Check your Community website for full details.

  • Zumba GoldOther: Afturburn-Movement Studio
    9:00 am
    <p>Join our wonderful Zumba Gold instructor in this easy-to-follow dance choreography class aimed at increasing your balance, coordination, and range-of-motion. </p><p><br></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day before or do not shop up to without prior notice will be subject to a $5 late...</p>

    Check your Community website for full details.

  • Beginning Strength & MobilityOther: Afturburn-Movement Studio
    10:00 am
    <p>Combine traditional resistance training with dynamic stretches to enhance strength, flexibility, and range of motion. Focus on increasing your strength and building muscle in this slow-paced strength class. </p><p>This class is for you if: </p><ul><li>You've been taking Strength & Mobility 1x or less a week.</li><li>You are new to strength training. </li><li>You are returning from an injury.</li></ul><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class...</u></strong></p>

    Check your Community website for full details.

  • Introduction to BarreOther: Afturburn-Movement Studio
    11:00 am
    <p>Curious about Barre but not sure where to start? This beginner-friendly class introduces the fundamentals of Barre in a welcoming, low-impact environment. You’ll learn basic positions, movements, and alignment techniques that strengthen and tone your core, legs, and glutes. No dance experience required! Light weights, bodyweight exercises, and balance work combine for an effective full-body...</p>

    Check your Community website for full details.

  • Cardio StrengthOther: Afturburn-Movement Studio
    12:00 pm
    <p data-end="297" data-start="33">Get your heart pumping and muscles working in this fun, energizing <strong data-end="138" data-start="119">Cardio Strength</strong> class! Designed especially for our 55+ community, this class blends <strong data-end="230" data-is-only-node="" data-start="207">resistance training</strong> with light cardio in a way that’s both effective and approachable.</p><p data-end="648" data-start="299">You’ll move through a series of strength-building exercises using weights, bands, or bodyweight in a format called <strong data-end="423" data-start="414">AMRAP</strong>—“As Many Rounds As...</p>

    Check your Community website for full details.

  • Tone 3.0-Strength | Technogym Virtual ClassOther: Movement Studio
    3:30 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">Here you’ll find 2 blocks of 10’: the first divided into three to work the upper...</p></div></div></article>

    Check your Community website for full details.

  • Cycle + CoreOther: Afturburn-Movement Studio
    5:00 pm
    <p>A low-impact, moderate to high intensity class that combines a foundation of basic cycling movements and core-based movements aimed at enhancing your ride.</p><p><strong><u>Monthly and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00 pm the night prior to class.</u></strong></p><p>CANCELLATION Members are required to cancel their class registration by...</p>

    Check your Community website for full details.

  • Friday, February 6
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Circuit TrainingOther: Afturburn-Movement Studio
    9:00 am
    <p>A full-body workout that combines strength and cardio. With a series of timed exercises, you’ll touch calories, build muscle, and enhance endurance while constantly moving from one station to the next.</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00pm the night prior to class.</u></strong></p><p>CANCELLATION Members are...</p>

    Check your Community website for full details.

  • TRX FusionOther: Afturburn-Movement Studio
    10:00 am
    <p>TRX Fusion is a class that utilizes the TRX Suspension Trainer, with a focus on functional fitness. This class incorporates the use of the TRX trainer, resistance exercises, core movements, and flexibility. Suitable for all levels. </p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day...</p>

    Check your Community website for full details.

  • Mat PilatesOther: Afturburn-Movement Studio
    11:00 am
    <p>Concentrate on your core strength and body awareness while performing exercises to increase your mind-body connection. </p><p><strong>Mats are encouraged!</strong></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00 pm the day prior to class.</u></strong></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day...</p>

    Check your Community website for full details.

  • Infinity | Chair FitnessOther: Afturburn-Movement Studio
    12:00 pm
    <p>A seated exercise class that engages in gentle strengthening and flexibility. Actively increase your strength and flexibility all while reducing stress and pain. Ideal for older adults, those returning to fitness, or those with mobility concerns.</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00 pm the night...</u></strong></p>

    Check your Community website for full details.

  • Equipment OrientationOther: Afturburn-Weight Room
    12:00 pm
    <p>Join us for our <strong>Equipment Orientation</strong> session, designed to familiarize you with our advanced Technogym equipment and the fitness app. You’ll learn how to use various machines safely and effectively, ensuring you get the most out of your workouts. Our trainers will guide you through proper techniques and provide tips for maximizing your results.</p><p>We’ll also explore the features of the...</p>

    Check your Community website for full details.

  • Multi-Plane Movement: Flow | Technogym Virtual ClassOther: Movement Studio
    1:00 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">In this episode, you'll navigate space with light, elegant movements as you explore all...</p></div></div></article>

    Check your Community website for full details.

  • Aquatic Circuit TrainingOther: Lap Pool
    1:00 pm
    <p data-end="628" data-start="142"><strong data-end="167" data-start="142">Aqua Circuit Training</strong><br data-start="167" data-end="170">Make a splash while you sweat! This invigorating water fitness class combines the benefits of aquatic exercise with the energy of circuit training. Rotate through stations of cardio, strength, and balance-based movements designed to challenge your whole body while the water cushions your joints. Whether you’re looking to build endurance, tone muscles, or simply enjoy a...</p>

    Check your Community website for full details.

  • Saturday, February 7
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Coffee with the GM and New Member Meet-n-GreetOther: River Six
    9:00 am
    <p><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><strong>Join James Clark, our Treasure Valley Social Club GM</strong>, at River Six for a relaxing cup of coffee or tea and some great company!</span></p><p>Whether you're catching up with familiar faces or hoping to meet new neighbors, this is a perfect way to start your day with friendly conversation and a welcoming community vibe.</p>

    Check your Community website for full details.

  • Upper & Lower Body StrengthOther: Afturburn-Movement Studio
    10:00 am
    <p>Engage in a full-body simplistic strength training program. This 50-minute strength training class is broken down into 20 minutes of upper body, 20 minutes of lower body, 5 minutes of core, and 5 minutes of flexibility. </p><p><br></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00 pm the day prior to class.</u></strong></p><p>CANCELLATION...</p>

    Check your Community website for full details.

  • Core & CardioOther: Afturburn-Movement Studio
    11:00 am
    <p data-end="176" data-start="62">Core & Cardio is a balanced workout that combines targeted strength training with energizing aerobic movement.</p><p data-end="380" data-start="178">The core movement portion lasts 25 minutes and focuses on the tummy, thighs, and glutes. Participants can choose from a variety of exercises to strengthen and tone their TTG (Tummy, Thighs, Glutes).</p><p data-end="657" data-is-last-node="" data-is-only-node="" data-start="382">The aerobics portion is also 25 minutes and features simple, old-school choreographed...</p>

    Check your Community website for full details.

  • Gentle YogaOther: Afturburn-Movement Studio
    12:00 pm
    <p>Experience serenity in our gentle yoga class, where soft movements and deep breathing promote relaxation and inner calm. Suitable for all levels, this class offers a peaceful retreat from everyday stress, leaving you feeling refreshed and balanced. </p><p>Yoga mats are encouraged, but not required. </p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest...</u></strong></p>

    Check your Community website for full details.

  • Final Rush-Strength | Technogym Virtual ClassOther: Movement Studio
    1:00 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">Get ready for a truly demanding workout that tests the power of your legs and the...</p></div></div></article>

    Check your Community website for full details.

  • Walk 'N Sip | Esther Simplot Park & Telaya WineOther: Esther Simplot Park 3206 W Pleasanton Ave, Boise, ID 83702
    2:00 pm
    <p><strong>Walk and Sip! Esther Simplot to Teleya Wine.</strong></p><p>Esther Simplot Park is one of Boise's many great parks. It is just 25 minutes from Trilogy near downtown Boise. The park has three ponds near the Boise River, where you will encounter local wildlife. The walk itself is about 2-2.5 miles. We will get our walk in to earn a glass of wine at Teleya afterward, if you like.</p><p>*When you arrive at the park,...</p>

    Check your Community website for full details.

  • Boise Philharmonic | The Music of QueenOther: Morrison Center 2201 W Cesar Chavez Ln, Boise, ID 83725
    6:15 pm
    <p><strong>Boise Philharmonic Brings You the Music of Queen!</strong></p><p>Rock out to your favorites. Seats are located on the main floor (the fuchsia rectangles), and tickets are $45 each.<strong> ***Tickets are non-refundable as of February 1st.</strong></p><p><img src="https://s3-us-west-2.amazonaws.com/members.mytrilogylife.com/uploads%2F1769640163179-Queen+Seating.png" style="width: 300px;" class="fr-fil fr-dib"></p>

    Check your Community website for full details.

  • Sunday, February 8
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Pre-Big Game Walk | Glenwood GreenbeltOther: 6356 N Glenwood St, Garden City, ID 83714
    10:30 am
    <p><strong>Enjoy the Boise Greenbelt! </strong>Join Rachelle for a scenic walk along a beautiful stretch of the Greenbelt on February 8th.</p><p>We'll cover approximately four miles, beginning at Glenwood Bridge parking lot. </p><p>It’s a perfect opportunity to enjoy nature, good company, and an <strong>intermediate pace.</strong></p><p><strong>Things to know before you go:</strong></p><ul><li>Wear comfortable clothes (layers) and shoes. Bundle up!</li><li>Bring water.</li><li>Click here for a...</li></ul>

    Check your Community website for full details.

  • Strongest Arms Ever-Strength | Technogym Virtual ClassOther: Movement Studio
    11:00 am
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">This workout is 100% devoted to the upper body: get stronger arms doing bodyweight...</p></div></div></article>

    Check your Community website for full details.

  • Full Body RecoveryOther: Afturburn-Movement Studio
    2:00 pm
    <p>Recharge, restore, and release tension from head to toe. This gentle class combines guided stretching and foam rolling to improve flexibility, reduce muscle soreness, and promote relaxation.  </p><p>All levels welcome!</p><p><br></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day before or do not shop up...</p>

    Check your Community website for full details.

  • The Big GameOther: River Six
    4:30 pm
    <p><strong>Come support your team during the Big Game!</strong></p><p>Enjoy Big Game specials while they battle it out to see who will reign supreme. Reserve your table at: <a href="https://www.opentable.com/r/river-six-kuna" rel="noopener noreferrer" target="_blank"><strong>River Six Reservations</strong></a></p><p><strong>Game Specials:</strong></p><ul><li><div data-olk-copy-source="MessageBody"><strong>Loaded Nachos | $18</strong></div></li><li><div data-olk-copy-source="MessageBody"><em>Fresh tortilla chip, black beans, cheese sauce, jalapenos, pico, guac, sour cream. Choice of seasoned ground beef or chicken </em></div></li><li><div data-olk-copy-source="MessageBody"><strong>Spinach Artichoke Dip | $15</strong><br><em>served with tortilla strips and...</strong></li></ul>

    Check your Community website for full details.

  • Monday, February 9
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • TRX FusionOther: Afturburn-Movement Studio
    8:00 am
    <p>TRX Fusion is a class that utilizes the TRX Suspension Trainer, with a focus on functional fitness. This class incorporates the use of the TRX trainer, resistance exercises, core movements, and flexibility. Suitable for all levels. </p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day...</p>

    Check your Community website for full details.

  • Balance & FlexibilityOther: Afturburn-Movement Studio
    9:00 am
    <p>A low-impact class that increases your stability and flexibility. Through a blend of gentle stretches and balance exercises, you’ll improve your posture and flexibility, leaving each class feeling more stable and limber.</p><p>*Yoga mats are encouraged to bring. *</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00...</u></strong></p>

    Check your Community website for full details.

  • Intermediate Strength & MobilityOther: Afturburn-Movement Studio
    10:00 am
    <p>Combine traditional resistance training with dynamic stretches to enhance strength, flexibility, and range of motion. Focus on increasing your strength and building muscle in this slow-paced strength class. </p><p>This class is for you if:</p><ul><li>You've taken Beginning Strength & Mobility and are ready for the next step.</li><li>You feel comfortable navigating sets/reps/rest periods.</li><li>You can set up and perform a...</li></ul>

    Check your Community website for full details.

  • Gentle Yoga FlowOther: Afturburn-Movement Studio
    11:00 am
    <p>A slow-paced, mindful practice focusing on basic postures, with an emphasis on breathwork and alignment.</p><p><strong>Please bring a yoga mat if you have one. Mats are limited. </strong></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00 pm the night prior to class.</u></strong></p><p>CANCELLATION Members are required to cancel their class registration...</p>

    Check your Community website for full details.

  • Functional FitnessOther: Afturburn-Movement Studio
    12:00 pm
    <p data-end="489" data-start="36">Build real-world strength that supports your everyday life! This Functional Fitness class focuses on <strong data-end="188" data-is-only-node="" data-start="156">functional strength training</strong>—a dynamic style of exercise that targets movements you use in daily activities, like bending, lifting, twisting, pushing, and pulling. You’ll improve balance, coordination, core stability, and joint mobility through a mix of bodyweight exercises, resistance...</p>

    Check your Community website for full details.

  • Golf PrepOther: Afturburn-Movement Studio
    2:00 pm
    <p><strong data-end="29" data-is-only-node="" data-start="0">Golf Performance Training</strong><br data-start="29" data-end="32">Build the strength, power, and mobility that translate directly to your swing. This class targets rotational power, core stability, and joint mobility to help you hit farther, move better, and reduce injury risk both on and off the course.</p><p><br></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who...</p>

    Check your Community website for full details.

  • Pure Fitness-Yoga | Technogym Virtual ClassOther: Movement Studio
    4:00 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">This episode is pure movement: a dynamic sequence of deep twists and stretches. Quickly...</p></div></div></article>

    Check your Community website for full details.

  • Line DancingOther: Afturburn-Movement Studio
    4:30 pm
    <p>Join fellow members for fun, upbeat line dancing! This member-led club is a great way to stay active, learn new steps, and enjoy dancing together.<strong> </strong></p><p><strong>Please note: boots are <em>not </em>permitted in the Movement Studio—athletic shoes only.</strong></p>

    Check your Community website for full details.

  • Tuesday, February 10
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Strong StartOther: Afturburn-Movement Studio
    8:00 am
    <p>Start your day—and your body—on the right foot with this 50-minute corrective exercise class designed to build a stronger, more mobile foundation. <strong data-end="252" data-start="236">Strong Start</strong> focuses on the key joints that drive functional movement: ankles, knees, hips, spine, and shoulders. Through intentional, low-impact exercises, you’ll improve joint alignment, increase mobility, and enhance stability—reducing...</p>

    Check your Community website for full details.

  • Trilogy Loves Chocolate | Hot Chocolate BarOther: River Six
    9:00 am
    <p><strong>It's Trilogy Loves Chocolate Week!</strong></p><p>Stop by River Six between 9 and 11 am and grab a cup of hot cocoa (coffee will be available too). Fix it up just how you like it, marshmallows, whipped cream, syrup. While you're there, play the <strong>"Guess the Chocolate Game".</strong> Guess how many MnM's are in the Jar, and the top two guesses receive a prize.</p><p><strong>Cocoa Flavors:</strong></p><ul><li>Milk Chocolate</li><li>Chocolate Supreme</li><li>French...</li></ul>

    Check your Community website for full details.

  • Trilogy Loves Chocolate | Guess the Chocolate GameOther: River Six
    9:00 am
    <p><strong>How Many M n M's are in the jar?</strong></p><p>Stop by River Six between 9 and 11 am and make your best guess. The top <strong>two </strong>guesses win a<strong> "Trilogy Loves Chocolate" </strong>Apron.*</p><p>*Ties will be determined by a blind drawing.</p><p><img src="https://s3-us-west-2.amazonaws.com/members.mytrilogylife.com/uploads%2F1769712029454-20240227_122126.jpg" style="width: 300px;" class="fr-fil fr-dib"></p>

    Check your Community website for full details.

  • Complete FitnessOther: Afturburn-Movement Studio
    9:00 am
    <p>Complete fitness is a general strength and aerobic exercise class. Engage in a full-body warm-up followed by a segment of aerobic activity to get your heart pumping. Complete fitness focuses on all components of fitness by including aerobics, strength training, and both static and dynamic balance exercises.  </p><p><br></p><p><i data-event-added="1"><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released;...</u></strong></i></p>

    Check your Community website for full details.

  • Beginning Strength & MobilityOther: Afturburn-Movement Studio
    10:00 am
    <p>Combine traditional resistance training with dynamic stretches to enhance strength, flexibility, and range of motion. Focus on increasing your strength and building muscle in this slow-paced strength class. </p><p>This class is for you if: </p><ul><li>You've been taking Strength & Mobility 1x or less a week.</li><li>You are new to strength training. </li><li>You are returning from an injury.</li></ul><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class...</u></strong></p>

    Check your Community website for full details.

  • Infinity | Chair FitnessOther: Afturburn-Movement Studio
    12:00 pm
    <p>A seated exercise class that engages in gentle strengthening and flexibility. Actively increase your strength and flexibility all while reducing stress and pain. Ideal for older adults, those returning to fitness, or those with mobility concerns.</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00 pm the night...</u></strong></p>

    Check your Community website for full details.

  • Tone 3.0-Strength | Technogym Virtual ClassOther: Movement Studio
    3:30 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">Here you’ll find 2 blocks of 10’: the first divided into three to work the upper...</p></div></div></article>

    Check your Community website for full details.

  • The Story Behind the Shot by Wildlife Photographer Paul DreyfussOther: River Six
    4:00 pm
    <p> Have you ever looked at a powerful wildlife photo and wondered how it was captured?</p><p>This presentation goes beyond the finished image to explore the process behind it—how the photographer knew where to be and when. How long did they wait? What challenges had to be overcome to capture that behavior?</p><p>These are the kinds of questions you’ll have answered when you join us for a talk by our own...</p>

    Check your Community website for full details.

  • Upper & Lower Body StrengthOther: Afturburn-Movement Studio
    6:00 pm
    <p>Engage in a full-body simplistic strength training program. This 50-minute strength training class is broken down into 20 minutes of upper body, 20 minutes of lower body, 5 minutes of core, and 5 minutes of flexibility. </p><p><br></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop-In passes may register at 2:00pm the day prior to class.</u></strong></p><p>CANCELLATION...</p>

    Check your Community website for full details.

  • Wednesday, February 11
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Balance & FlexibilityOther: Afturburn-Movement Studio
    9:00 am
    <p>A low-impact class that increases your stability and flexibility. Through a blend of gentle stretches and balance exercises, you’ll improve your posture and flexibility, leaving each class feeling more stable and limber.</p><p>*Yoga mats are encouraged to bring. *</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00...</u></strong></p>

    Check your Community website for full details.

  • Intermediate Strength & MobilityOther: Afturburn-Movement Studio
    10:00 am
    <p>Combine traditional resistance training with dynamic stretches to enhance strength, flexibility, and range of motion. Focus on increasing your strength and building muscle in this slow-paced strength class. </p><p>This class is for you if:</p><ul><li>You've taken Beginning Strength & Mobility and are ready for the next step.</li><li>You feel comfortable navigating sets/reps/rest periods.</li><li>You can set up and perform a...</li></ul>

    Check your Community website for full details.

  • Mat PilatesOther: Afturburn-Movement Studio
    11:00 am
    <p>Concentrate on your core strength and body awareness while performing exercises to increase your mind-body connection. </p><p><strong>Mats are encouraged!</strong></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00 pm the day prior to class.</u></strong></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day...</p>

    Check your Community website for full details.

  • Sculpt & Strength: Upper BodyOther: Afturburn-Movement Studio
    12:00 pm
    <p>Build power, definition, and confidence in your upper body! This all-levels class focuses on strengthening and toning your arms, shoulders, chest, and back using a mix of dumbbells, resistance bands, and bodyweight exercises. With guided instruction and modifications for every fitness level, you’ll improve muscular endurance, increase strength, and sculpt a leaner, stronger upper body, all...</p>

    Check your Community website for full details.

  • Aquatic Circuit TrainingOther: Lap Pool
    1:00 pm
    <p data-end="628" data-start="142"><strong data-end="167" data-start="142">Aqua Circuit Training</strong><br data-start="167" data-end="170">Make a splash while you sweat! This invigorating water fitness class combines the benefits of aquatic exercise with the energy of circuit training. Rotate through stations of cardio, strength, and balance-based movements designed to challenge your whole body while the water cushions your joints. Whether you’re looking to build endurance, tone muscles, or simply enjoy a...</p>

    Check your Community website for full details.

  • Pure Fitness-Yoga | Technogym Virtual ClassOther: Movement Studio
    4:00 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">This episode is pure movement: a dynamic sequence of deep twists and stretches. Quickly...</p></div></div></article>

    Check your Community website for full details.

  • Functional FitnessOther: Afturburn-Movement Studio
    6:00 pm
    <p data-end="489" data-start="36">Build real-world strength that supports your everyday life! This Functional Fitness class focuses on <strong data-end="188" data-is-only-node="" data-start="156">functional strength training</strong>—a dynamic style of exercise that targets movements you use in daily activities, like bending, lifting, twisting, pushing, and pulling. You’ll improve balance, coordination, core stability, and joint mobility through a mix of bodyweight exercises, resistance...</p>

    Check your Community website for full details.

  • Thursday, February 12
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

    Check your Community website for full details.

  • Core PowerOther: Afturburn-Movement Studio
    8:00 am
    <p>Core strength is the key to fall prevention, improved posture, balance and stability. Join us for a functional core focused work out that builds whole body strength and supports your overall fitness and well-being.  </p><p><br></p><p><span data-markjs="true" tabindex="0"><strong>Monthly</strong></span><strong> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00pm the day prior to class.</strong></p><p>CANCELLATION...</p>

    Check your Community website for full details.

  • Strong StartOther: Afturburn-Movement Studio
    9:00 am
    <p>Start your day—and your body—on the right foot with this 50-minute corrective exercise class designed to build a stronger, more mobile foundation. <strong data-end="252" data-start="236">Strong Start</strong> focuses on the key joints that drive functional movement: ankles, knees, hips, spine, and shoulders. Through intentional, low-impact exercises, you’ll improve joint alignment, increase mobility, and enhance stability—reducing...</p>

    Check your Community website for full details.

  • Beginning Strength & MobilityOther: Afturburn-Movement Studio
    10:00 am
    <p>Combine traditional resistance training with dynamic stretches to enhance strength, flexibility, and range of motion. Focus on increasing your strength and building muscle in this slow-paced strength class. </p><p>This class is for you if: </p><ul><li>You've been taking Strength & Mobility 1x or less a week.</li><li>You are new to strength training. </li><li>You are returning from an injury.</li></ul><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class...</u></strong></p>

    Check your Community website for full details.

  • Core BlastOther: Afturburn-Movement Studio
    11:00 am
    <p>Core Blast is designed to strengthen and stabilize your entire midsection. Using dynamic movements and targeted core exercises, this class challenges your abs, obliques, and glutes to build real functional strength. Expect improved posture, better balance, and a more powerful center. All fitness levels welcome.</p><p><span data-markjs="true" tabindex="0"><strong>Monthly</strong></span><strong> and Annual Fitness Class Passholders may register when classes are released;...</strong></p>

    Check your Community website for full details.

  • Cardio StrengthOther: Afturburn-Movement Studio
    12:00 pm
    <p data-end="297" data-start="33">Get your heart pumping and muscles working in this fun, energizing <strong data-end="138" data-start="119">Cardio Strength</strong> class! Designed especially for our 55+ community, this class blends <strong data-end="230" data-is-only-node="" data-start="207">resistance training</strong> with light cardio in a way that’s both effective and approachable.</p><p data-end="648" data-start="299">You’ll move through a series of strength-building exercises using weights, bands, or bodyweight in a format called <strong data-end="423" data-start="414">AMRAP</strong>—“As Many Rounds As...</p>

    Check your Community website for full details.

  • Cycle + CoreOther: Afturburn-Movement Studio
    5:00 pm
    <p>A low-impact, moderate to high intensity class that combines a foundation of basic cycling movements and core-based movements aimed at enhancing your ride.</p><p><strong><u>Monthly and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00 pm the night prior to class.</u></strong></p><p>CANCELLATION Members are required to cancel their class registration by...</p>

    Check your Community website for full details.

  • A Way with Clay | Valentine Mug MadnessOther: A Way with Clay Studio 12570 W Fairview Ave #102, Boise, ID 83713
    5:30 pm
    <p><strong>Get your craft on!</strong></p><p>We will make the humble mug beautiful for Valentine's Day. Whether you want to let Cupid guide you or follow your own vision, this is a low-stress, creative way to spend time with friends. The best part is that when they are done, Christl picks them up for you and brings them to Valor.</p><p>*Sockeye Brewing is next door, so you can meet and eat before or after the event.</p><p><img src="https://s3-us-west-2.amazonaws.com/members.mytrilogylife.com/uploads%2F1768347532067-Mug+4.jpg" style="width: 300px;" class="fr-fil fr-dib"></p>

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  • Friday, February 13
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

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  • POUND | Rockout WorkoutOther: Movement Studio
    9:00 am
    <p>Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.</p><p>Designed for all fitness levels, POUND®...</p>

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  • Trilogy Loves Chocolate | The Velvet and Vino TourOther: Meet at River Six
    9:45 am
    <p><strong>The Velvet and Vino Tour kicks off our wine tour season!</strong></p><p>Snake River Wine Tours is back for its third year with us. Their wine tours are always fun, and the Sunny Slope wine region in Idaho is spectacular. The owner is in Africa leading a wine safari, so I do not yet have the itinerary. We meet at River Six and depart for a fun day of tasting at 3-4 of the region's wineries. Coffee and tea are...</p>

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  • TRX FusionOther: Afturburn-Movement Studio
    10:00 am
    <p>TRX Fusion is a class that utilizes the TRX Suspension Trainer, with a focus on functional fitness. This class incorporates the use of the TRX trainer, resistance exercises, core movements, and flexibility. Suitable for all levels. </p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day...</p>

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  • Mat PilatesOther: Afturburn-Movement Studio
    11:00 am
    <p>Concentrate on your core strength and body awareness while performing exercises to increase your mind-body connection. </p><p><strong>Mats are encouraged!</strong></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00 pm the day prior to class.</u></strong></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day...</p>

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  • Infinity | Chair FitnessOther: Afturburn-Movement Studio
    12:00 pm
    <p>A seated exercise class that engages in gentle strengthening and flexibility. Actively increase your strength and flexibility all while reducing stress and pain. Ideal for older adults, those returning to fitness, or those with mobility concerns.</p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 6:00 pm the night...</u></strong></p>

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  • Equipment OrientationOther: Afturburn-Weight Room
    12:00 pm
    <p>Join us for our <strong>Equipment Orientation</strong> session, designed to familiarize you with our advanced Technogym equipment and the fitness app. You’ll learn how to use various machines safely and effectively, ensuring you get the most out of your workouts. Our trainers will guide you through proper techniques and provide tips for maximizing your results.</p><p>We’ll also explore the features of the...</p>

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  • Multi-Plane Movement: Flow | Technogym Virtual ClassOther: Movement Studio
    1:00 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">In this episode, you'll navigate space with light, elegant movements as you explore all...</p></div></div></article>

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  • Aquatic Circuit TrainingOther: Lap Pool
    1:00 pm
    <p data-end="628" data-start="142"><strong data-end="167" data-start="142">Aqua Circuit Training</strong><br data-start="167" data-end="170">Make a splash while you sweat! This invigorating water fitness class combines the benefits of aquatic exercise with the energy of circuit training. Rotate through stations of cardio, strength, and balance-based movements designed to challenge your whole body while the water cushions your joints. Whether you’re looking to build endurance, tone muscles, or simply enjoy a...</p>

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  • Saturday, February 14
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

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  • Upper & Lower Body StrengthOther: Afturburn-Movement Studio
    10:00 am
    <p>Engage in a full-body simplistic strength training program. This 50-minute strength training class is broken down into 20 minutes of upper body, 20 minutes of lower body, 5 minutes of core, and 5 minutes of flexibility. </p><p><br></p><p><span data-markjs="true" tabindex="0"><u><strong>Monthly</strong></u></span><strong><u> and Annual Fitness Class Passholders may register when classes are released; Drop-In and Guest Drop In passes may register at 2:00 pm the day prior to class.</u></strong></p><p>CANCELLATION...</p>

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  • Core & CardioOther: Afturburn-Movement Studio
    11:00 am
    <p data-end="176" data-start="62">Core & Cardio is a balanced workout that combines targeted strength training with energizing aerobic movement.</p><p data-end="380" data-start="178">The core movement portion lasts 25 minutes and focuses on the tummy, thighs, and glutes. Participants can choose from a variety of exercises to strengthen and tone their TTG (Tummy, Thighs, Glutes).</p><p data-end="657" data-is-last-node="" data-is-only-node="" data-start="382">The aerobics portion is also 25 minutes and features simple, old-school choreographed...</p>

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  • Final Rush-Strength | Technogym Virtual ClassOther: Movement Studio
    1:00 pm
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">Get ready for a truly demanding workout that tests the power of your legs and the...</p></div></div></article>

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  • Valentine's Day Dinner at River SixOther: River Six Restaurant
    5:00 pm
    <p>Whether you're celebrating with someone special, gathering with friends, or just treating yourself to a great night out, join us for a Valentine’s Day dinner that’s all about good food, good company, and zero pressure.</p><p>We’re serving a thoughtfully crafted menu featuring fresh, vibrant flavors and a few indulgent favorites:</p><p><strong>Appetizers</strong></p><ul><li><strong>Fresh Oysters</strong><br>half dozen | $18<br>full dozen | $36</li><li><strong>Shrimp...</strong></li></ul>

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  • Sunday, February 15
  • Lap Lane ReservationsOther: Lap Pool
    7:00 am
    <p><strong>Reservations are required the day before use. </strong></p><p>Reservations are at the top of each hour and go for 50-minutes, with a 10-minute buffer between swimmers. Please use this 10-minute window to exit the pool and allow the next reservation to begin. </p><p>After your wonderful swim, <u>please be sure to dry off really well to ensure safety in the locker room areas</u>, thank you!</p><p><br></p>

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  • Strongest Arms Ever-Strength | Technogym Virtual ClassOther: Movement Studio
    11:00 am
    <p><strong>Class Type:</strong> Virtual-Technogym Led </p><article data-scroll-anchor="true" data-testid="conversation-turn-2" dir="auto"><div tabindex="-1"><div data-message-author-role="assistant" data-message-id="237fa49c-43be-40a8-aab0-054119a7d58b" data-message-model-slug="gpt-4o" dir="auto"><p data-end="188" data-start="0">This virtual fitness class is self-guided and <strong>does not</strong> include a live instructor. Participants should feel confident performing a variety of exercises independently throughout the session. <u>The "Late Cancel and No Show" policy still applies to this class. </u></p><p data-end="188" data-start="0"><strong>Class Description: </strong></p><p data-end="188" data-start="0">This workout is 100% devoted to the upper body: get stronger arms doing bodyweight...</p></div></div></article>

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  • Full Body RecoveryOther: Afturburn-Movement Studio
    2:00 pm
    <p>Recharge, restore, and release tension from head to toe. This gentle class combines guided stretching and foam rolling to improve flexibility, reduce muscle soreness, and promote relaxation.  </p><p>All levels welcome!</p><p><br></p><p>CANCELLATION Members are required to cancel their class registration by 2:00pm the day prior.</p><p>LATE CANCELLATION/NO-SHOWS Members who cancel after 2:00pm the day before or do not shop up...</p>

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